{"id":89,"date":"2023-05-14T09:33:16","date_gmt":"2023-05-14T09:33:16","guid":{"rendered":"https:\/\/www.latterly.org\/?p=89"},"modified":"2023-12-18T16:33:33","modified_gmt":"2023-12-18T16:33:33","slug":"pure-barre-empower","status":"publish","type":"post","link":"https:\/\/www.latterly.org\/pure-barre-empower\/","title":{"rendered":"5 Things to Know Before Your First Pure Barre Empower Class"},"content":{"rendered":"
Are you looking for a workout that builds strength, gets your heart pumping, and is fun? Pure Barre Empower is the class for you. It\u2019s one of my favorite workout classes, and I\u2019ve tried hundreds over the years.<\/p>\n
I\u2019ve also seen great results from Pure Barre. I\u2019m the most fit I\u2019ve been in a really long time (likely since my college days). I assumed after having three kids, I would never have tight abs again. While there\u2019s certainly plenty of evidence of the three pregnancies, the tightness in my abs has increased noticeably.<\/p>\n